Get Fit, Stay Fit by William E Prentice
Get Fit, Stay Fit by William E Prentice PDF, ePub eBook D0wnl0ad
Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.From reader reviews:
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